Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Type
Book
Authors
ISBN 10
0073523720
ISBN 13
9780073523729
Category
Unknown
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Publication Year
2008
Pages
512
Description
Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. - from Amzon
Number of Copies
1
