Fitness for College & Life
Type
Book
Authors
ISBN 10
0815184522
ISBN 13
9780815184522
Category
Unknown
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Publication Year
1997
Publisher
Pages
54
Description
In its fifth edition, this text introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. Guidelines for the use and abuse of alcohol and the negative effects on the body are included. An instructor's manual with testbank, computerized testbank and transparencies are also available. - from Amzon
Number of Copies
1